10 step Skin Care for flawless Skin

Follow a multi-step regime

1. Double step cleansing – Cleansing two times is an important step of the skincare regime. The first step removes all traces of makeup, oil, and dirt with a liquid cleanser. Then a cleansing oil treatment eliminates bacteria and impurities from the face and neck. The second step use the mild foaming cleanser to wash the face in circular motion, using fingertips or use clarisonic’s brush to deeply clean pores and exfoliate your skin.

2. Korean women massage their face. Facial massages can increase blood circulation to give the skin a healthy glow. Massage your face following the contour of the facial muscles. begin from the cheekbones towards the temple. Then massage the the nose, forehead and the edge of the face. Lastly, use fingertips to massage the eyes to reduce puffiness.

3. Apply toner to clean face to help nourish the skin and reduce pores. The toner help hydrate and balance the skin pH level.

Elemis nourishing toner effectively tones skin, balances its pH level and preserves the natural oils, without the use of alcohol or harsh detergents, to reveal a radiant and hydrated complexion. Contains Extracts of Korean Ginseng, Quillaja Wood and Sweet Betty Flower help to revitalize and moisturize skin, leaving a radiant and hydrated complexion.

4. Essence is a nourishing liquid filled with nutrients for the skin. They contain ingredients that increases cell turnover to revitalize the skin.

5. Serums contains concentrated key active ingredients to address specific issues like brightening, dark spots, wrinkles, etc.

Mileox Pro Infutox Serum has photon red LED light has the most rejuvenation effect of the skin and increases the absorption of the serum to reduce aging fine lines, acne and pores.

Phyto Stem Cell Serum contained one of the most advanced formulas in cell growth repair and anti-aging. When used in combination with massager, the serum may penetrate effectively.

6. Ampoule is a supercharged serum with even higher concentrations of active ingredients to give the skin an extra boost to help certain skin crisis in a shorter period of time.

PBR ampoule phyto placenta contains high concentration of botanical extracts with naturally occuring antioxidants which intervene in the metabolism of free radical and other substances produced by the oxidation of lipids at the cellular membrane level. Rich in amino acids and antioxidants, PBR helps protect your skin from being exposed to harmful pollution and enhances your beauty.
7. Face mask face mask infuse the active ingredients into the skin. It takes half hour for the ingredients to really penetrate your skin.

8. Eye cream The skin around the eye is pretty thin. This area need to be hydrated and protected all day long. This will help reduce the appearance of fine lines.

SwissZell unique formula contains active ingredients that instantly tenses up and reduces the appearance of wrinkles. They target the delicate eye area and fight the tiredness responsible for dark circles and puffiness.

9. Face moisturizer Apply soothing moisturizer for long lasting hydration.

Gernetic Synchro rejuvenating, revitalising, nourishing cream, reestablishes the pH of the skin.

10. SPF Applying sunscreen everyday will protect your skin from UV rays to avoid the development of dark spots and wrinkles.

How to alleviate menopausal symptoms?

Menopause

Menopause means the end of your menstrual cycles after 12 months without a menstrual period. Usually menopause starts in your 40s or 50s.

Many women with menopause experience emotional and physical symptoms such as hot flashes, bad sleep, and low energy.

Causes

When women reach their 30’s ovaries produce less estrogen and progesterone. These hormones regulate menstruation as the production declines then fertility decreases as well. Women in their 40s menstrual periods may become irregular. Then by age 51 ovaries stop producing eggs and periods will end.

A few women experience premature menopause before age 40. Primary ovarian insufficiency is when ovaries fail to produce normal levels of reproductive hormones. The main cause could be from genetic factors or autoimmune disease.

When estrogen levels decline, women are at risk of cardiovascular disease increases. Increase estrogen levels with exercise, healthy diet and maintaining a normal weight.

During the first few years after menopause, women may lose bone density at a rapid rate and increasing your risk of osteoporosis. Prevent this with calcium and vitamin D rich diet that will help maintain bone health.

Many women gain weight during the menopausal transition and after menopause because metabolism slows. A healthy weight can reduce hot flashes and night sweats. Gaining excess body fat increases the risk of developing heart diseases and diabetes. Fruits and veggies are low in calories and can help you maintain a healthy weight.

How to reduce symptoms

Exercise improves energy and metabolism, healthier joints and bones, decreased stress and better sleep. Regular exercise can help alleviate menopause symptoms such as sleepless nights, mood swings and anxiety. It helps maintain healthy weight and joints.

Consuming foods rich in phytoestrogens help reduce severity of hot flashes and heart disease risk. Phytoestrogens are naturally occurring plant compounds that can mimic the effects of estrogen in the body.

Take Supplements

Many women take natural products and remedies to relieve these symptoms.

Feeling tired all the time?

Coenzyme CoQ10 is an antioxidant that produces energy in our bodies. As we age our body starts to produce less CoQ10 reducing the process of energy production from the food we eat. Fortunately Coenzyme levels can be restored with proper diet and supplement.

Benefits of CoQ10

Help reduce the inflammation in the body, neutralizes free radicals and improves memory performance.

Highest sources of CoQ10 in your diet: beef, chicken, sardines, mackerel, broccoli, and peanuts.

Nutritional supplement can help with your daily intake of CoQ10.

TRZell P-Centa contains CoQ10 is not only designed to make you feel much stronger, but it also makes you look younger in just days when you starts your cell therapy. Improves your immune system dramatically, maintains your skin elasticity, firmness, and hydrates your skin by targeting and optimizing the building blocks of these cells distributors points, allowing you to do the things you most love by replenishing your body with energy again. This a nutritional supplement that has no chemicals but only natural ingredients and therefore holds no health risks but only fills your body with the necessary.

TR Zell P-Centa will you help with the following:

  • Boost your body with high levels of energy and stamina and promotion of deep, stress free sleep
  • improve cells and organs regeneration
  • Enhancement in energy levels and stamina
  • Improves digestion
  • Refines facial pores and lightens facial pigmentation
  • Rejuvenate and improve your skin elasticity creating a youthful complexion.
  • Strengthen the immune system
  • Improves blood circulation and metabolism
  • Ease in achieving ideal weight and maintaining it

Because of the high demand of cell therapy, cell therapy is an expensive therapy that is so effective that many celebrities and famous people will travel to Europe to get it by spending 10 of thousands of dollars to keep them looking beautiful and young. Today, thanks to the advanced of technology, the once therapy only available to the rich and famous is now available to the general public in a concentrated softgels form allowing you to enjoy the whole therapy at the comfort of your home.

Instruction of the use TR Zell P-Centa

One box of TR Zell P-Centa comes with 30 Softgels. Take one softgel(1) twice per day taken 30 minutes before breakfast and evening, to ensure the most complete assimilation. Taking in combination with healthy diet and exercise will help to enhance the effect.

TR Zell P-Centa Official Site at http://www.trzellshop.com

 

Ampoules most important Korean skin care step to rejuvenate

Korean beauty has become very popular in the US market with its 10 step skin care routine. In Korea every step is important in the skin care regimen but in US most people don’t know the importance of ampules and tends to skip this step.

Ampoules are supercharged serums with higher concentrations of active ingredients to deliver potent skin nourishment to fix skin crisis. Many ampoules are made to target specific skin problems such as anti-aging, wrinkles and dark spots. Some ampoules offers complete skin cell rejuvenation providing cell regeneration to enhance your beauty.

The active ingredients vary depending on the type of skin issue. The high quality active ingredient used for anti-aging formula is plant placenta because is rich in amino acids and antioxidants to protect the skin from free radicals.

Ampoules are usually stored in small ampoules, vials or capsules. Each individual ampoule is the recommended dose needed per application since it’s a potent concentration of high quality ingredients. They don’t contain fillers, preservatives or chemicals. Once the ampoule is opened you need to use all of it because the formula doesn’t contain preservatives. You get more nourishment per application, making it more effective targeting specific skin issues and you will see better results in shorter amount of time.

This special nourishing treatment course could be used until you solve the skin problem or used regularly to maintain a healthy glow. This booster can bring out flawless skin in emergency situations such as special events or if you are having a horrible day.

When to use an ampoule in your skin care routine – Korean skin care regimen: 2 steps cleansing, exfoliate, massage, toner, essence, serum, ampoule, mask, eye cream, moisturizer, and finally sun screen. The difference between essence, serum and ampoule is the amount of concentrated active ingredients and what issues you want to target more. When there are several issues with your skin you can target them individually. Use essence is lighter and can be used for smaller issues such as shrink pores. Next use a serum a bit more concentrated with active ingredients to target fine lines and acne in higher concentrations. Then use ampoules for a supercharged boost of complete anti-aging skin cell rejuvenation. This powerful combination will show radiant skin within two weeks while multitasking products might take longer.

Apply ampoule serum one a week or everyday depending on the brand and how fast you need to treat skin issues. Please follow the instructions in the box, every brand is different. Pour the content on your hands or a cotton ball and gently apply onto the face and neck area, avoiding the eyes. Let the skin fully absorb the content.

From many ampoules in the market there was one that stood out.

PBR (Phyto Based Rejuvenation) is a newly developed and effective formula for skin cell rejuvenation. This ampoule contains naturally occuring antioxidants which intervene in the metabolism of free radical and other substances produced by the oxidation of lipids at the cellular membrane level. Rich in amino acids and antioxidants, PBR helps protect your skin from being exposed to harmful pollution and enhances your beauty.

 

Famous celebrities take placenta supplements for health benefits

 

Kim Kardashian ate her own placenta in capsules after giving birth and said:”I had great results and felt so energized and didn’t have any signs of depression! I definitely had to do it again. Every time I take a pill, I feel a surge of energy and feel really healthy and good. I totally recommend it for anyone considering it!”

Sheep are the ideal candidate for cell therapy procedure due to their natural tolerance to fatal diseases and toxins. Historically, sheep placenta has been linked to treating anti-aging, rejuvenation, and regeneration for thousands of years within various cultures.

Placenta supplements are known to have amazing health and beauty benefits. You don’t need to give birth in order to reap these benefits, try TRZell P-Centa softgel nutritional supplement key ingredient is sheep placenta extract. This supplement is for anti-aging, rejuvenation, regeneration and promoting general health benefits.

TR Zell P-Centa combines multiple body strengthening core ingredients to deliver
nutritional results and benefits.
Ovine Placenta source of bio-stimulants promotes cell renewal and skin rejuvenation.
Marine Cartilage increases the production of collagen that supports softer tissues also increasing skin firmness and flexibility.
Resveratrol natural plant antioxidant that protects the body from free radicals
Grapeseed Extract supports healthy blood vessels improving blood pressure, swelling and vision problems.
L-Glutathione powerful anti-oxidant properties that prevent aging by repairing damages cells.
CoQ10 (Coenzyme Q10) neutralizes free radicals and energizes your body.
You have to try it to know!

learn more: http://www.trzell.com/product.php

Signs of hormonal imbalance

Have you experienced the moment when hormones turns you into an irritable person.

hormonal imbalance TRZell

Hormonal depicted as raging menopausal women

Hormones are chemicals produced by glands in the endocrine system. Hormone goes through the bloodstream to the tissues and organs. It works like a messenger to communicate the course of action. Their job is to regulate major bodily functions.

Women in their 30s, 40s and 50s have hormonal symptoms due to the lifestyle, diet, pollution and toxins in the environment.

Symptoms:

Irregular periods – the irregularities in your period is a disruption in the hormonal activity that controls menstruation. Cortisol stress hormone causes imbalance between estrogen and progesterone.

Fatigue – Constant need of caffeine in the mornings to function. When feeling sluggish, scattered, and mentally foggy after lunch

Weight gain – many women have hormonal imbalance and makes it even more difficult to keep a heathy weight.

Irritability – Feeling out of control can be caused by sudden changes in the hormone levels.

Skin issues – Hormonal adult acne typically forms on the lower part of your face. Hormonal acne takes the form of blackheads, and pimple or cysts.

People have used natural supplements to treat hormonal imbalance for thousands of years. You Can take TRZell P-Centa placenta based ultra-nutritional supplement rich in bioactive nutrients that replenish the body with restorative micronutrients that helps to balance hormones.

Lifestyle changes to balance hormones:

Maintain a healthy weight by exercising regularly and eating a balance diet. Reducing and managing stress can decrease cortisol levels that disrupt hormonal balance.

Taking nutritional supplements, improving digestive health, stress management and exercising can truly balance hormone irregularities.

The Benefits of Vitamin E

Found naturally in some foods, vitamin E is known to play a key role in immune function and in certain metabolic processes. Since vitamin E is an antioxidant, it’s also thought to fight oxidative stress due to free radicals.

As an antioxidant, vitamin E supplements are often touted as a natural means of treating or preventing various diseases associated with oxidative stress, such as heart disease, age-related vision loss, Alzheimer’s disease, and diabetes.

Vitamin E is also applied topically on the face and body and is an ingredient in skin care products.

Although vitamin E is found naturally in a number of foods, some people take the supplement in an effort to boost their levels of this essential nutrient. Individuals with illnesses like liver disease or Crohn’s disease may need extra vitamin E, however most people can achieve adequate intake through diet alone.

Benefits

Longer cell life

You’ve probably seen rust on your bike or car. A similar process of oxidation and accelerated aging takes place in your body when cells are exposed to molecules called free radicals. Free radicals weaken and break down healthy cells. These molecules may also contribute to heart disease and cancer.

Free radicals form as a result of normal body processes. They cause damage that shortens the life of your cells. Vitamin E is a powerful antioxidant that may help reduce free radical damage and slow the aging process of your cells.

Antioxidant

Vitamin E is an antioxidant. It may help protect your cells from damage. This essential nutrient occurs naturally in many foods. It’s also available as a dietary supplement. Sometimes, it’s in processed foods. Vitamin E is fat-soluble. This means your body stores and uses it as needed.

The term “vitamin E” describes eight different compounds. Alpha-tocopherol is the most active one in humans.

Researchers have investigated the use of vitamin E as treatment for a variety of degenerative diseases, including:

  • hardening of the arteries
  • high blood pressure
  • heart disease
  • cancer
Extra protection

Vitamin E may help people with higher environmental or lifestyle risk factors. Free radicals are increased by:

  • cigarette smoking
  • exposure to air pollution
  • high exposure to ultraviolet rays from sunlight

Vitamin E may help repair damaged cells.

It’s difficult to consume too much vitamin E in your regular diet. It’s neither risky nor harmful to obtain vitamin E from food sources.

Forms

Vitamin E comes in capsule (often called softgels), tablet, or liquid form. Some oils are intended for topical use only, so it’s important to read the labels carefully.

Two types of vitamin E supplements are d-alpha-tocopherol (the natural form) and dl-alpha-tocopherol (the synthetic form). People need more IU of synthetic alpha tocopherol from dietary supplements and fortified foods to obtain the same amount of the nutrient as from the natural form.

Dietary supplements

Supplements containing vitamin E typically provide only alpha-tocopherol, although “mixed” products containing other tocopherols and even tocotrienols are available. Naturally occurring alpha-tocopherol exists in one stereoisomeric form/

Most vitamin-E-only supplements provide ≥100 IU of the nutrient. These amounts are substantially higher than the RDAs. The 1999–2000 National Health and Nutrition Examination Survey (NHANES) found that 11.3% of adults took vitamin E supplements containing at least 400 IU.

Alpha-tocopherol in dietary supplements and fortified foods is often esterified to prolong its shelf life while protecting its antioxidant properties. The body hydrolyzes and absorbs these esters (alpha-tocopheryl acetate and succinate) as efficiently as alpha-tocopherol

Side Effects

High doses of vitamin E in supplement form may increase the risk of serious side effects, such as an increased risk of hemorrhagic stroke.

In some cases, taking vitamin E supplements in high doses may cause adverse effects (including nausea, vomiting, stomach pain, and diarrhea). What’s more, some research suggests that vitamin E supplements may lead to increased risk of heart failure and increased mortality.

Vitamin E can thin the blood and increase the risk of bleeding. It may interact with blood-thinning medications and supplements, such as warfarin, garlic, and gingko. It shouldn’t be used within two weeks of surgery.

If you are undergoing cancer chemotherapy or radiotherapy, consult your oncologist before taking vitamin E.

Dosages shouldn’t exceed 1,000 international units (IUs) per day if you’re using synthetic supplements. The recommended daily allowance (RDA) for ages 14 and up is 15 milligrams (mg)

Research hasn’t found any adverse effects of vitamin E from food.

Why You Need More Glutathione, And How To Get It

Glutathione is a compound of three amino acids naturally produced by the body, and functions as the body’s main antioxidant. It has many roles in anti-aging and immune health, as well as in detoxificationIts role is so critical that it’s quite possibly the secret to maintaining youth and wellness. Because of this major role in aging, having optimal levels is key for preventing chronic diseases that are often chalked up to “the normal aging process.”

THE GLUTATHIONE BASICS

Glutathione is an important part of the natural detoxification system for two reasons: it helps the body get rid of the bad stuff (toxic waste) and it recycles the good stuff (antioxidants). It also helps the immune system defend the body against infections and cancer. Optimal levels not only help keep you healthy but also positively effect mental and physical performance by increasing strength and endurance.

Deficiencies of glutathione are often seen in patients with chronic conditions such as chronic infections, autoimmune diseases, heart disease, liver disease and even cancer. Lower levels of glutathione get in the way of proper detoxification and elimination of wastes in the body, which could result in multiple chemical and food sensitivities, fatigue, pain, digestive issues, skin conditions and more. There are different tests that can be done to check your body’s levels, such as micronutrient testing or genetic testing to look at the function of genes that produce glutathione.

The problem lies in maintaining optimal levels in the midst of so much pollution and oxidative stress (from poor diet, stress, environmental toxins, medications, infections) which deplete glutathione levels.

REPLENISH & MAINTAIN

So, how do we replenish and maintain? Well, it’s not as simple as going to your nearest health food store and buying a glutathione supplement. In fact, you should know that glutathione should not be taken in a pill form or orally because it’s poorly absorbed (as a compound of amino acids, it just gets digested). Some more effective ways to take it include topically, intramuscular or intravenouslyall of which bypass the digestive system. There are also dietary and lifestyle adjustments you can make to increase your glutathione levels naturally.

GLUTATHIONE BENEFITS

Antioxidant support
Glutathione may help support the body’s ability to manage the oxidative stress of cells. It may also improve the activity of other antioxidants such as vitamins C & E.

Heart health support
Glutathione may help support a healthy cardiovascular system, especially with respect to healthy circulation and maintain a healthy cholesterol profile.

Age support
Glutathione may also help maintain various systems as you age, including the eyes and skin.

Immune health support
Studies show that adequate glutathione levels in the lymphoid cells help support the immune system to function at its best. Lymphoid cells produce antibodies that destroy cellular invaders such as bacteria and viruses.

Signs You May Need Glutathione
The body may not produce an adequate supply of glutathione under certain situations such as aging, poor diet, infections, radiation therapy, stress and trauma. Anyone experiencing these situations may benefit from glutathione supplements. Additional signs that indicate you may need glutathione include stress, poor immune function and heart health.

LIFESTYLE CHANGES TO INCREASE GLUTATHIONE LEVELS

1.  Exercise!

2.  Supplement with the compounds to form and recycle glutathione such as: TR Zell P-Centa are great supplements that can be taken daily.

3.  Consuming sulfur-rich foods such as garlic and onions regularly; when making a stir fry throw in garlic and onions for added flavor and health benefits. Tip: chop your garlic and let it sit for about 15 minutes before cooking; this allows for the release of the enzyme that forms cysteine to be formed (which is a pre-cursor to glutathione!)

4.  Consuming vegetables such as broccoli, Brussels sprouts and watercress regularly.

5. Increasing fiber intake to aid detoxification and lessen the liver’s toxic burden. Some great sources of fiber include apples with the skin, brown rice, artichokes, okra and flax seeds.

6. My favorite way to get everything in all at once: smoothies with a greens powder, dark berries, flax and chia seeds in a base of nut milk and protein of choice. This provides antioxidants, fiber, proteinall helpful in boosting glutathione and aiding detoxification.

Diabetes could lead to dementia: Prevent memory loss and high blood sugar – but how?

DIABETES patients in old age are more likely to suffer from long-term deterioration in their memory and thinking skills than those who have normal blood sugar levels, according to a new study. But is there anything you can do to prevent the signs and symptoms of a neuro-degenerative disease?

The new research, published in the scientific journal Diabetologia, suggests that efforts to delay the onset of Type 2 diabetes could be a way to prevent cognitive decline.

Current evidence suggests that not smoking, keeping blood pressure and cholesterol in check, eating a balanced diet, drinking in moderation and staying mentally and physically active all help to maintain brain health as we ago.

So memory loss could be prevented by preventing high blood sugar levels – but what can you do to ensure your blood sugar stays at a healthy level?

Prevent the symptoms of dementia by preventing high blood sugar levels – but how?

Prevent sugar binges with protein

Eating protein at each meal will help to balance blood sugars and feel full for longer. Try eating eggs for breakfast or add some protein powder to yogurt.

Keep a food diary

Nutritionist Cassandra said: “Struggling to keep track of your eating habits? Try logging what you eat. This can help you monitor what food groups you may be over indulging in and can make it easier to control your portion size. It’ll help you stay accountable for what you’ve eaten.”

Read before you buy

You need to become a label reader to understand what is in the food you eat, according to Dr Marilyn Glenville..

She said: “Truly, don’t fall for the marketing hype on the front of the packet. The most important part of the food label that I check is the ingredient list. This tells me exactly what is in the food. Anything ending in ‘ose’ (glucose, sucrose, fructose, lactose, maltose) – is a form of sugar, as are honey, agave, molasses and syrups like corn and rice syrup, not forgetting glucose-fructose syrup (high fructose corn syrup). The higher up the ingredients list, the more sugar the product contains.”

Swap sugar for natural alternatives

If you are making cakes, think of ways other than sugar to add sweetness, says Dr Glenville.

She said: “For example, you could add carrots, raisins, dates, figs or bananas as natural sweeteners. Many people now make wonderful cakes from naturally sweet vegetables such as beetroot and carrot.

“For apple pies or crumbles use eating apples instead of cooking apples so you do not need to add sugar – you could always add raisins or sultanas to make a pie or crumble that little bit sweeter. Unsweetened date slice is wonderful because dates are naturally sweet. Other natural alternatives include maple syrup, barley malt syrup, brown rice syrup and stevia.”

Don’t underestimate exercise

Staying active is vital when managing Type 2 diabetes, said Cassandra.

She added: “Exercise helps the body respond to insulin, keep blood sugar levels down and manage your weight. You can get the greatest benefits by including both aerobic exercise such as cycling, dancing or jogging and strength training with weights or body-weight exercises.”

You’re Never Too Old for Stem Cell Therapy

Have you been recommended to undergo surgery? Have you neglected a painful joint condition? Or perhaps you feel too old to even start a treatment that might actually help you? With stem cell therapy, although there are a few reasons that would exempt a candidate from treatment, age or being “too old” is definitely not one of them.

Stem cell therapy

  1. They are immature or “new” cells with no specialized function.
  2. They can reproduce by dividing, even after being stagnant for a period of time.
  3. They can be stimulated to become specialized cells to perform certain jobs.

Where do Stem Cells Come from?

With such versatility and adaptable characteristics, stem cells have given rise to successful treatments for a wide variety of disorders.

Cell Therapy made into hi-tech capsules are fully researched, developed and formulated in Switzerland. The method employed in these capsules produces sheep cells which remain biologically active (a technique for gently conserving biological substances), without damaging the effectively of the valuable bio-active matter.

The exact dosage of cell preparations can be accurately measured and sterility controlled. Cell Therapy is the only process in the world that is safe and effective in slowing down the aging process and dramatically regaining your health, vitality and physical power.

The placenta extracts of TR Zell P-Centa are from sheep placenta cell culture. They are high quality and pure raw materials without any foreign contents and are 99% water soluble.

In comparison with other placental products, TR Zell being hormone and protein free will not supply artificial hormones to our body which would affect our own hormones production. Since TR Zell is protein free, the risk of allergy is highly minimized as the chance of attacking a foreign body is negligible.

Stem Cell Therapy Although stem cells found in tissues of younger people are more “potent” in their capabilities, this does not exclude older patients from the benefits of stem cell therapy.

This innovative technology Cell Therapy supplement is available at our facility, and it can do more than relieve your symptoms: it can give you your life back. We provide treatments in an outpatient setting, and you can return to your normal work and activities within a few days.

For More information about stem cell therapies visit us at http://trzell.com/