Feel Young again!

How to stay energized

Normally as we get older our energy declines because of normal changes. Genetics and environment thru time aging muscles to lose mass and strength. People become less flexible and can’t handle tough physical activities. These cellular changes also limit the heart muscle’s pumping ability, reducing the flow of oxygen-rich blood that provides energy to the cells.

You can delay the decline in energy and stay active as you age.

Build a routine to workout

As your muscles naturally become less flexible with age, stretching exercises are crucial to help you maintain the flexibility your body needs to stay active.

Some exercise raises your heart rate. Help strengthens your heart muscle to pump more blood, delivering more oxygen and nutrients to muscles for energy. Start with moderate light exercises and slowly move up to slightly more intense workouts such aerobics cardiovascular activity every week.

Build muscle strength with weightlifting regularly with proper technique. starting from light weight and work your way up to slightly heavier increasing your endurance.

Rest in between each workout set.

A healthy diet wit proper nutrients will help increase your energy level. When diet alone is not enough dietary supplements can help boost the body and become more energized.

Diminish fine lines and wrinkles

Plant placenta

Skincare line made from a botanically-derived extract from plants placentas. This extract is similar to human placental extract that also helps rejuvenate damaged skin. Famous celebrities are spending several thousands of dollars for placenta skin care facial treatments to slow down the signs of aging.

The plant placenta is the natural substance found in plants. It contains a high concentration of amino acids, and antioxidants that promotes skin’s natural collagen production.

Plant placenta can be absorbed deeply into the skin to repair damaged tissues such as skin abrasions, irritation and burns.

It contains naturally occurring antioxidants which intervene in the metabolism of free radical and other substances produced by the oxidation of lipids at the cellular membrane level. Rich in amino acids and antioxidants, helps protect your skin from being exposed to harmful pollution and enhances your beauty.

Beauty benefits

Plant placenta is a very powerful ingredient for beauty treatments. This is a luxurious beauty product was only available at high-class beauty clinics. The amazing thing about placenta is to improve major aging skin problems.

  • Brightens skin tones
  • Improves and restores old skin cells
  • Rejuvenating and anti-aging by reducing wrinkles
  • Helps your skin be healthier and radiance
  • Refining of facial pores and smoother skin
  • Looking more vibrant and younger

PBR (Phyto Based Rejuvenation) is a newly developed formula for skin cell rejuvenation by using natural plant placenta and a complex extraction process that retains the plant placenta’s molecular compatibility with the skin. After many years of continuous research, plant placenta has proved to provide cell regeneration results better than ever: making it safer, cost effective, and accessible for consumers.

Constant use will regenerate skin and provide unbelievable hydration to maintain supple and smooth skin.

Plant Placenta Holds The Key to Celebrities Flawless Skin

key to celebrities flawless skin plan placenta

Skincare line made from a botanically-derived extract from plants placentas. This extract is similar to human placental extract that also helps rejuvenate damaged skin. Famous celebrities are spending several thousands of dollars for placenta skin care facial treatments to slow down the signs of aging.

Plant placenta

The plant placenta is the natural substance found in plants. It contains a high concentration of amino acids, and antioxidants that promotes skin’s natural collagen production.

Plant placenta can be absorbed deeply into the skin to repair damaged tissues such as skin abrasions, irritation and burns.

It contains naturally occurring antioxidants which intervene in the metabolism of free radical and other substances produced by the oxidation of lipids at the cellular membrane level. Rich in amino acids and antioxidants, helps protect your skin from being exposed to harmful pollution and enhances your beauty.

Beauty benefits

Plant placenta is a very powerful ingredient for beauty treatments. This is a luxurious beauty product was only available at high-class beauty clinics. The amazing thing about placenta is to improve major aging skin problems.

  • Brightens skin tones
  • Improves and restores old skin cells
  • Rejuvenating and anti-aging by reducing wrinkles
  • Helps your skin be healthier and radiance
  • Refining of facial pores and smoother skin
  • Looking more vibrant and younger

PBR (Phyto Based Rejuvenation) is a newly developed formula for skin cell rejuvenation by using natural plant placenta and a complex extraction process that retains the plant placenta’s molecular compatibility with the skin. After many years of continuous research, plant placenta has proved to provide cell regeneration results better than ever: making it safer, cost effective, and accessible for consumers.

Constant use will regenerate skin and provide unbelievable hydration to maintain supple and smooth skin.

trzell pbr plant placenta ampoules

How to alleviate menopausal symptoms?

Menopause

Menopause means the end of your menstrual cycles after 12 months without a menstrual period. Usually menopause starts in your 40s or 50s.

Many women with menopause experience emotional and physical symptoms such as hot flashes, bad sleep, and low energy.

Causes

When women reach their 30’s ovaries produce less estrogen and progesterone. These hormones regulate menstruation as the production declines then fertility decreases as well. Women in their 40s menstrual periods may become irregular. Then by age 51 ovaries stop producing eggs and periods will end.

A few women experience premature menopause before age 40. Primary ovarian insufficiency is when ovaries fail to produce normal levels of reproductive hormones. The main cause could be from genetic factors or autoimmune disease.

When estrogen levels decline, women are at risk of cardiovascular disease increases. Increase estrogen levels with exercise, healthy diet and maintaining a normal weight.

During the first few years after menopause, women may lose bone density at a rapid rate and increasing your risk of osteoporosis. Prevent this with calcium and vitamin D rich diet that will help maintain bone health.

Many women gain weight during the menopausal transition and after menopause because metabolism slows. A healthy weight can reduce hot flashes and night sweats. Gaining excess body fat increases the risk of developing heart diseases and diabetes. Fruits and veggies are low in calories and can help you maintain a healthy weight.

How to reduce symptoms

Exercise improves energy and metabolism, healthier joints and bones, decreased stress and better sleep. Regular exercise can help alleviate menopause symptoms such as sleepless nights, mood swings and anxiety. It helps maintain healthy weight and joints.

Consuming foods rich in phytoestrogens help reduce severity of hot flashes and heart disease risk. Phytoestrogens are naturally occurring plant compounds that can mimic the effects of estrogen in the body.

Take Supplements

Many women take natural products and remedies to relieve these symptoms.

Signs of hormonal imbalance

Have you experienced the moment when hormones turns you into an irritable person.

hormonal imbalance TRZell

Hormonal depicted as raging menopausal women

Hormones are chemicals produced by glands in the endocrine system. Hormone goes through the bloodstream to the tissues and organs. It works like a messenger to communicate the course of action. Their job is to regulate major bodily functions.

Women in their 30s, 40s and 50s have hormonal symptoms due to the lifestyle, diet, pollution and toxins in the environment.

Symptoms:

Irregular periods – the irregularities in your period is a disruption in the hormonal activity that controls menstruation. Cortisol stress hormone causes imbalance between estrogen and progesterone.

Fatigue – Constant need of caffeine in the mornings to function. When feeling sluggish, scattered, and mentally foggy after lunch

Weight gain – many women have hormonal imbalance and makes it even more difficult to keep a heathy weight.

Irritability – Feeling out of control can be caused by sudden changes in the hormone levels.

Skin issues – Hormonal adult acne typically forms on the lower part of your face. Hormonal acne takes the form of blackheads, and pimple or cysts.

Lifestyle changes to balance hormones:

Maintain a healthy weight by exercising regularly and eating a balance diet. Reducing and managing stress can decrease cortisol levels that disrupt hormonal balance.

Taking nutritional supplements, improving digestive health, stress management and exercising can truly balance hormone irregularities.

6 FOODS FOR BRAIN HEALTH

Some foods have been shown to improve brain function, protect against age-related cognitive decline and encourage clarity and focus. Foods that are rich in essential brain nutrients can protect against various mental disorders now and degenerative brain diseases in the future.

Here is a list of ten foods that even health conscious people may not know can keep their brain healthy:

1. Celery – this popular vegetable is included as an ingredient in many recipes, but few people know it contains luteolin, a plant compound that reduces brain inflammation and is a factor in preventing memory loss.

2. Red meat – beef is on the list of foods doctors say should be eaten rarely, but red meat is an important source of Vitamin B12 which is essential for optimal brain health.

3. Curry – turmeric is the spice that gives curry its distinctive flavor, and contains the powerful anti-inflammatory nutrient curcumin. Research shows that curcumin improves memory and helps new brain cells to grow through neurogenesis.

4. Nuts – especially walnuts because of the plant based Omega 3 fats they provide, as well as antioxidants and phytosterols that can boost brain function and healing.

5. Coffee and dark chocolate – the caffeine and antioxidants in these two may help Alzheimer’s patients deal with their condition and slow its progression. Milk chocolate is high in fat and calories and low in the beneficial antioxidants found in dark chocolate, so choosing chocolate with at least 70% cacao is best.

6. Bone broth – is a great source of healing nutrients that can reduce inflammation in every part of the body including the joints, digestive tract and the brain. Bone broth has high levels of collagen as well as the amino acids glycine and proline which can improve memory.

The most valuable tool people have to support healthy brain function as they age is information. Many times flavor, appearance and availability is the strongest influence on what makes up the average diet, but it is wise to become educated about which foods supply the nutrition needed for a healthy body and mind.

STEM CELLS FOR HEALTH AND LONGEVITY

We’re all born packed with stem cells that make the young so resilient. As we age, our stem cells decrease, and the symptoms of aging are the result: brittle nails, and hair, and skin that wrinkles where it used to spring back into place. Low endothelial progenitor stem cells (EPCs) inversely correlate with every cardiovascular problem you can think of: the fewer stem cells you have, the more problems go unfixed, and after a while those problems compound and tax your limited resources.

In studying the health of those who live into the triple digits, we search for what makes them so unstoppable. One of the world’s oldest women, Hendrikje van Andel-Schipper from the Netherlands, lived to 115 years old. Reports say that even in her advanced age, van Andel-Schipper’s showed no signs of Alzheimer’s or other age-related diseases, but Scientists at VU University Medical Center in Amsterdam say at the time of her death, she had just two blood stem cells. Her supply of stems cells may have finally run out.

Blood stem cells are what your body uses to replenish your blood. Humans are typically born with around 20,000 of these cells, and on average about 1,000 work to keep your bloodstream pumping.
The stem cells you’re born with will gradually die out and diminish as you age, but it’s not a totally finite supply; your body can still generate these fixer cells, if it’s fed the right nourishment. Boosting the specialty cells that help replenish your tissues is a strong defense against the symptoms and damages of aging. High levels of stem cells can mean a long, healthy life.

This is all quite exciting because it hints at a very plausible rejuvenation therapy. Conceivably, we could receive stem cells free from mutations and with full-length telomeres. Now, this wouldn’t halt the aging process, but it could have a dramatic impact on our health and the rate at which we age.

To learn more about how stem cell therapy can change your life, visit our website at www.trzell.com.

 

GRAPE SEEDS EXTRACT BENEFITS

Grapes are one of the most popular fruits in the world, but many people neglect to eat it’s secret weapon – the seeds. Grape seeds extract are rich in powerful antioxidant, vitamins and natural plant compounds called oligomeric proanthocyanidin complexes (OPCs), related to resveratrol, another potent antioxidant in grapes. The fruit has even given “super-food” status, thanks in large part to the fact that it’s loaded with antioxidants.

They were used in ancient Egypt to treat asthma. Grape seed extract is made by crushing the seeds from grape plants. When consumed, it increases the levels of antioxidants in the body, which fights free radicals that damage the DNA.

A number of studies have been done that had positive results suggesting that grape seed extract may:

  • Improve poor circulation
  • Restores collagen – helps skin to remain young looking
  • Rich in antioxidant which destroys free radicals.
  • Reduce body weight – limit food intake and activates energy expenditures.

Why it’s a skincare all-star:

Grape seeds are packed with essential fatty acids and vitamins D, C, and E, as well as antioxidants that can protect the skin from free radical damage. It also has a firming, tightening and nourishing benefit. As if all that weren’t enough, grape seed extracts boast anti-inflammatory properties that help in soothing skin conditions like rosacea, acne, dermatitis and eczema. Also may even protect the skin from the sun’s harmful rays, as well as reverse or reduce the appearance of fine lines and wrinkles. It’s no wonder; you can pretty much find this in everything from antiaging serums to body lotions. Also, the seeds can be ground up and used as a gentle exfoliator.

The Power Of Plant Stem Cells

As our skin faces daily mistreatment like environmental toxins, excess sun exposure, stress—we run the risk of overwhelming the epidermal stem cells. This factors leads to an excess of damaged cells and, eventually, aged and damaged skin.

When we experience signs of aging, we’ll pretty much try anything such as caviar serums, honey,  bee venom and the list goes on and on. Then there’s plant stem cells. They’ve been a hot topic in the beauty world for quite some time, but still feel a bit mysterious. Let us shed some light on the anti-age everyone is talking about—keep reading for all of the details!

Nature powerhouse?

In the beauty industry plant stem cells are praised as the secret to younger-looking skin.

Like human stem cells, plant stem cells develop according to their environment. The inspiration for using plant stem cells in skin care came from an unusual source: an almost-extinct apple tree in Switzerland. Originally bred in the 18th century for their incredible shelf life,  apples shrank into obscurity as modern shipping and storage caused longevity to take a backseat to flavor. Even more astonishing than the fruit’s long-lasting freshness was its ability to heal itself: When an apple was scratched while still on the tree, the skin would quickly regenerate and close the wound.

Like human stem cells, they have the ability to self-renew and replace specific plant cells in need of repair. The technology also gives them access to purer ingredients because they don’t have to worry about toxins or chemicals sneaking in from an outside source. The reason scientists are so excited about the use of stem cells is that it could be the answer to treat diseases  so many diseases

Plant stem cells are considered powerhouse “fountain of youth”. Learn more about plant stem cells.