Feel Young again!

How to stay energized

Normally as we get older our energy declines because of normal changes. Genetics and environment thru time aging muscles to lose mass and strength. People become less flexible and can’t handle tough physical activities. These cellular changes also limit the heart muscle’s pumping ability, reducing the flow of oxygen-rich blood that provides energy to the cells.

You can delay the decline in energy and stay active as you age.

Build a routine to workout

As your muscles naturally become less flexible with age, stretching exercises are crucial to help you maintain the flexibility your body needs to stay active.

Some exercise raises your heart rate. Help strengthens your heart muscle to pump more blood, delivering more oxygen and nutrients to muscles for energy. Start with moderate light exercises and slowly move up to slightly more intense workouts such aerobics cardiovascular activity every week.

Build muscle strength with weightlifting regularly with proper technique. starting from light weight and work your way up to slightly heavier increasing your endurance.

Rest in between each workout set.

A healthy diet wit proper nutrients will help increase your energy level. When diet alone is not enough dietary supplements can help boost the body and become more energized.

Diminish fine lines and wrinkles

Plant placenta

Skincare line made from a botanically-derived extract from plants placentas. This extract is similar to human placental extract that also helps rejuvenate damaged skin. Famous celebrities are spending several thousands of dollars for placenta skin care facial treatments to slow down the signs of aging.

The plant placenta is the natural substance found in plants. It contains a high concentration of amino acids, and antioxidants that promotes skin’s natural collagen production.

Plant placenta can be absorbed deeply into the skin to repair damaged tissues such as skin abrasions, irritation and burns.

It contains naturally occurring antioxidants which intervene in the metabolism of free radical and other substances produced by the oxidation of lipids at the cellular membrane level. Rich in amino acids and antioxidants, helps protect your skin from being exposed to harmful pollution and enhances your beauty.

Beauty benefits

Plant placenta is a very powerful ingredient for beauty treatments. This is a luxurious beauty product was only available at high-class beauty clinics. The amazing thing about placenta is to improve major aging skin problems.

  • Brightens skin tones
  • Improves and restores old skin cells
  • Rejuvenating and anti-aging by reducing wrinkles
  • Helps your skin be healthier and radiance
  • Refining of facial pores and smoother skin
  • Looking more vibrant and younger

PBR (Phyto Based Rejuvenation) is a newly developed formula for skin cell rejuvenation by using natural plant placenta and a complex extraction process that retains the plant placenta’s molecular compatibility with the skin. After many years of continuous research, plant placenta has proved to provide cell regeneration results better than ever: making it safer, cost effective, and accessible for consumers.

Constant use will regenerate skin and provide unbelievable hydration to maintain supple and smooth skin.

Ampoules most important Korean skin care step to rejuvenate

Korean beauty has become very popular in the US market with its 10 step skin care routine. In Korea every step is important in the skin care regimen but in US most people don’t know the importance of ampules and tends to skip this step.

Ampoules are supercharged serums with higher concentrations of active ingredients to deliver potent skin nourishment to fix skin crisis. Many ampoules are made to target specific skin problems such as anti-aging, wrinkles and dark spots. Some ampoules offers complete skin cell rejuvenation providing cell regeneration to enhance your beauty.

The active ingredients vary depending on the type of skin issue. The high quality active ingredient used for anti-aging formula is plant placenta because is rich in amino acids and antioxidants to protect the skin from free radicals.

Ampoules are usually stored in small ampoules, vials or capsules. Each individual ampoule is the recommended dose needed per application since it’s a potent concentration of high quality ingredients. They don’t contain fillers, preservatives or chemicals. Once the ampoule is opened you need to use all of it because the formula doesn’t contain preservatives. You get more nourishment per application, making it more effective targeting specific skin issues and you will see better results in shorter amount of time.

This special nourishing treatment course could be used until you solve the skin problem or used regularly to maintain a healthy glow. This booster can bring out flawless skin in emergency situations such as special events or if you are having a horrible day.

When to use an ampoule in your skin care routine – Korean skin care regimen: 2 steps cleansing, exfoliate, massage, toner, essence, serum, ampoule, mask, eye cream, moisturizer, and finally sun screen. The difference between essence, serum and ampoule is the amount of concentrated active ingredients and what issues you want to target more. When there are several issues with your skin you can target them individually. Use essence is lighter and can be used for smaller issues such as shrink pores. Next use a serum a bit more concentrated with active ingredients to target fine lines and acne in higher concentrations. Then use ampoules for a supercharged boost of complete anti-aging skin cell rejuvenation. This powerful combination will show radiant skin within two weeks while multitasking products might take longer.

Apply ampoule serum one a week or everyday depending on the brand and how fast you need to treat skin issues. Please follow the instructions in the box, every brand is different. Pour the content on your hands or a cotton ball and gently apply onto the face and neck area, avoiding the eyes. Let the skin fully absorb the content.

From many ampoules in the market there was one that stood out.

PBR (Phyto Based Rejuvenation) is a newly developed and effective formula for skin cell rejuvenation. This ampoule contains naturally occuring antioxidants which intervene in the metabolism of free radical and other substances produced by the oxidation of lipids at the cellular membrane level. Rich in amino acids and antioxidants, PBR helps protect your skin from being exposed to harmful pollution and enhances your beauty.

 

Signs of hormonal imbalance

Have you experienced the moment when hormones turns you into an irritable person.

hormonal imbalance TRZell

Hormonal depicted as raging menopausal women

Hormones are chemicals produced by glands in the endocrine system. Hormone goes through the bloodstream to the tissues and organs. It works like a messenger to communicate the course of action. Their job is to regulate major bodily functions.

Women in their 30s, 40s and 50s have hormonal symptoms due to the lifestyle, diet, pollution and toxins in the environment.

Symptoms:

Irregular periods – the irregularities in your period is a disruption in the hormonal activity that controls menstruation. Cortisol stress hormone causes imbalance between estrogen and progesterone.

Fatigue – Constant need of caffeine in the mornings to function. When feeling sluggish, scattered, and mentally foggy after lunch

Weight gain – many women have hormonal imbalance and makes it even more difficult to keep a heathy weight.

Irritability – Feeling out of control can be caused by sudden changes in the hormone levels.

Skin issues – Hormonal adult acne typically forms on the lower part of your face. Hormonal acne takes the form of blackheads, and pimple or cysts.

Lifestyle changes to balance hormones:

Maintain a healthy weight by exercising regularly and eating a balance diet. Reducing and managing stress can decrease cortisol levels that disrupt hormonal balance.

Taking nutritional supplements, improving digestive health, stress management and exercising can truly balance hormone irregularities.

Marine Collagen – Anti-Aging & Cells Growth Superstar

Collagen is a major protein found in our body’s bones, muscles, tendons, skin, and cartilage. Collagen is what holds us together! But as we age, the body produce a lesser amount of collagen which leads to the appearance of wrinkles on your skin and slows down your body’s repair process.

Marine Collagen is extracted from fishes, has been recognized as the safe collagen. These are the superpowers and benefits that will give you:

  • Skin Regeneration

Marine collagen is a powerful natural antioxidant used to prevent and repair the damage caused by environmental factors, such as pollution, humidity, and air. Marine Collagen promotes younger looking skin, improves skin moisture level, improves skin smoothness, improves the signs of deep wrinkles and improves skin suppleness.

  • Better sleep

I’ve shared my tips about 8 hours of sleep beauty because sleep is essential for our body to regenerate. Marine collagen helps and improves your sleep quality without the need of medications or even melatonin in a safe and natural way. It helps improves memory during reduce daytime sleepiness.

  • Stronger bones

Bones are 90% collagen, marine collagen helps prevent bone loss and increase its mineral density, size, and support.

  • Natural fat burner

Studies show that collagen consumed at breakfast are 40% satiating than other proteins and helps to decrease food appetite which contributes to weight loss.

  • Promotes hair growth

Protein promotes hair growth by helping the body to produce keratin, which is key to the formation of hair. Without keratin, hair growth slows and hair strands are weakened. Because protein is important for strong, healthy hair, it is essential to get key amino acids (the building blocks of protein) in your diet, either through food or through hair growth supplements. One of the most nourishing types of protein for hair is marine protein from seafood, fish, and shellfish