How high estrogen can make you gain weight

Did you ever wondered why despite all the attempts to lose weight and regain the energy we once had seem futile. Sometimes there are underlying causes such as estrogen dominance. Estrogen is the hormone that balance sex drive and pumps up the feel-good neurotransmitter serotonin. When is out of sync it can disrupt the body functions such as irregular period, weight gain, fatigue, hair loss, difficulty concentrating, and lack of 
sleep.

The daily exposure of many chemicals can disrupt the balance of estrogen levels such as plastic bottles, BPA cans, and cosmetics. There is a way to reduce the impact of these chemicals with a daily routine: exercising incorporating a well balanced diet increasing water, fiber, vegetables and 
probiotics intake.

The liver regulates the levels of estrogen by converting harmful estrogen into mild soluble form for easier elimination. In order to be able to balance estrogen levels you need to have a balanced diet to keep the liver functioning properly. The main things to avoid are alcohol, drugs, and processed foods.

Signs of hormonal imbalance

Have you experienced the moment when hormones turns you into an irritable person.

hormonal imbalance TRZell

Hormonal depicted as raging menopausal women

Hormones are chemicals produced by glands in the endocrine system. Hormone goes through the bloodstream to the tissues and organs. It works like a messenger to communicate the course of action. Their job is to regulate major bodily functions.

Women in their 30s, 40s and 50s have hormonal symptoms due to the lifestyle, diet, pollution and toxins in the environment.

Symptoms:

Irregular periods – the irregularities in your period is a disruption in the hormonal activity that controls menstruation. Cortisol stress hormone causes imbalance between estrogen and progesterone.

Fatigue – Constant need of caffeine in the mornings to function. When feeling sluggish, scattered, and mentally foggy after lunch

Weight gain – many women have hormonal imbalance and makes it even more difficult to keep a heathy weight.

Irritability – Feeling out of control can be caused by sudden changes in the hormone levels.

Skin issues – Hormonal adult acne typically forms on the lower part of your face. Hormonal acne takes the form of blackheads, and pimple or cysts.

People have used natural supplements to treat hormonal imbalance for thousands of years. You Can take TRZell P-Centa placenta based ultra-nutritional supplement rich in bioactive nutrients that replenish the body with restorative micronutrients that helps to balance hormones.

Lifestyle changes to balance hormones:

Maintain a healthy weight by exercising regularly and eating a balance diet. Reducing and managing stress can decrease cortisol levels that disrupt hormonal balance.

Taking nutritional supplements, improving digestive health, stress management and exercising can truly balance hormone irregularities.