The Benefits of Vitamin E

Found naturally in some foods, vitamin E is known to play a key role in immune function and in certain metabolic processes. Since vitamin E is an antioxidant, it’s also thought to fight oxidative stress due to free radicals.

As an antioxidant, vitamin E supplements are often touted as a natural means of treating or preventing various diseases associated with oxidative stress, such as heart disease, age-related vision loss, Alzheimer’s disease, and diabetes.

Vitamin E is also applied topically on the face and body and is an ingredient in skin care products.

Although vitamin E is found naturally in a number of foods, some people take the supplement in an effort to boost their levels of this essential nutrient. Individuals with illnesses like liver disease or Crohn’s disease may need extra vitamin E, however most people can achieve adequate intake through diet alone.

Benefits

Longer cell life

You’ve probably seen rust on your bike or car. A similar process of oxidation and accelerated aging takes place in your body when cells are exposed to molecules called free radicals. Free radicals weaken and break down healthy cells. These molecules may also contribute to heart disease and cancer.

Free radicals form as a result of normal body processes. They cause damage that shortens the life of your cells. Vitamin E is a powerful antioxidant that may help reduce free radical damage and slow the aging process of your cells.

Antioxidant

Vitamin E is an antioxidant. It may help protect your cells from damage. This essential nutrient occurs naturally in many foods. It’s also available as a dietary supplement. Sometimes, it’s in processed foods. Vitamin E is fat-soluble. This means your body stores and uses it as needed.

The term “vitamin E” describes eight different compounds. Alpha-tocopherol is the most active one in humans.

Researchers have investigated the use of vitamin E as treatment for a variety of degenerative diseases, including:

  • hardening of the arteries
  • high blood pressure
  • heart disease
  • cancer
Extra protection

Vitamin E may help people with higher environmental or lifestyle risk factors. Free radicals are increased by:

  • cigarette smoking
  • exposure to air pollution
  • high exposure to ultraviolet rays from sunlight

Vitamin E may help repair damaged cells.

It’s difficult to consume too much vitamin E in your regular diet. It’s neither risky nor harmful to obtain vitamin E from food sources.

Forms

Vitamin E comes in capsule (often called softgels), tablet, or liquid form. Some oils are intended for topical use only, so it’s important to read the labels carefully.

Two types of vitamin E supplements are d-alpha-tocopherol (the natural form) and dl-alpha-tocopherol (the synthetic form). People need more IU of synthetic alpha tocopherol from dietary supplements and fortified foods to obtain the same amount of the nutrient as from the natural form.

Dietary supplements

Supplements containing vitamin E typically provide only alpha-tocopherol, although “mixed” products containing other tocopherols and even tocotrienols are available. Naturally occurring alpha-tocopherol exists in one stereoisomeric form/

Most vitamin-E-only supplements provide ≥100 IU of the nutrient. These amounts are substantially higher than the RDAs. The 1999–2000 National Health and Nutrition Examination Survey (NHANES) found that 11.3% of adults took vitamin E supplements containing at least 400 IU.

Alpha-tocopherol in dietary supplements and fortified foods is often esterified to prolong its shelf life while protecting its antioxidant properties. The body hydrolyzes and absorbs these esters (alpha-tocopheryl acetate and succinate) as efficiently as alpha-tocopherol

Side Effects

High doses of vitamin E in supplement form may increase the risk of serious side effects, such as an increased risk of hemorrhagic stroke.

In some cases, taking vitamin E supplements in high doses may cause adverse effects (including nausea, vomiting, stomach pain, and diarrhea). What’s more, some research suggests that vitamin E supplements may lead to increased risk of heart failure and increased mortality.

Vitamin E can thin the blood and increase the risk of bleeding. It may interact with blood-thinning medications and supplements, such as warfarin, garlic, and gingko. It shouldn’t be used within two weeks of surgery.

If you are undergoing cancer chemotherapy or radiotherapy, consult your oncologist before taking vitamin E.

Dosages shouldn’t exceed 1,000 international units (IUs) per day if you’re using synthetic supplements. The recommended daily allowance (RDA) for ages 14 and up is 15 milligrams (mg)

Research hasn’t found any adverse effects of vitamin E from food.

Do Stem Cells Really Work?

Twenty years ago, if a doctor told you that there are cells present in your body that could not only self-replicate, but were capable of transforming into different types of cells to heal several different organs, tissues and joints throughout your body – would you have believed them? What may have seemed like science fiction years ago is the reality today. Stem cells are the only cell in the body that has the ability to turn itself into a new cell with a different function, such as blood cells, brain cells, heart muscle or bone. That creates extraordinary possibilities for therapy. Stem cell therapy is now routinely practiced for a variety of injuries and joint pain, and many believe that’s only the beginning.

Treatments Only Made Accessible for the Rich and Famous

Stem cell treatments therapy were once reserved only for elite professional athletes such as Kobe Bryant, Tiger Woods and Alex Rodriguez, who used the treatments to repair painful knee, shoulder and joint injuries, to get back on the course, field or court, and even delay retirement. Now hundreds of NFL players are using stem cell treatments – the NFL views it as a medical treatment. Now available to anyone, stem cell therapy has become more mainstream, and regenerative medicine is a field that is showing tremendous progress and expanding daily.

How Do Stem Cells Work?

So what are stem cells, how do they help regenerate tissue, and do they really work? Simply put, yes they work. Stem cells were discovered in human cord blood in 1978, and doctors have been studying the effects of stem cell therapy ever since. Stem cells are the building blocks and raw materials of your body – your body’s main cells for repairing damaged tissue and reducing inflammation.

Your body is constantly turning over new cells, as old cells die – those replacement cells are stem cells. When isolated and concentrated, stem cells can divide and replenish cells that are damaged by disease and injury or normal wear. Doctors and scientists have known this for decades, but they weren’t sure how to extract them, and use stem cells for therapeutic purposes until the last ten years or so.

From Anti-Aging to Diabetes: What Stem Cells Can Treat

Today, stem cells are actively and successfully being used to treat a variety of conditions such as heart disease, diabetes, leukemia, and even sexual dysfunction such as erectile dysfunction and aesthetics like anti-aging to reduce fine lines and wrinkles or non-surgical hair restoration. Stem cells also repair damaged tissue and reduce inflammation from injury or overuse, which is why it is such a popular medical practice with professional athletes. The question is, what can it do for you?

Who Can Benefit from Stem Cell Therapy?

You may be an excellent candidate for stem cell therapy if you:

  • Would like to regenerate and renew aging cells in a safe and natural way
  • Want to avoid surgery due to risks, or aren’t a candidate for surgery
  • Are tired of temporary pain relievers, such as anti-inflammatory drugs or cortisone injections
  • Want to become more active and energetic again
  • Explored physical therapy first, but want to increase your healing potential

At the Perfect Choice Trading, Inc with TR Zell P-Centa, we have several real-life patient examples of how stem cell therapy has improved conditions, relieved pain, and provided an excellent non-surgical option to recovery. Stem cell therapy and regenerative medicine is a developing and expanding field of medicine, and they are actively and aggressively implementing this into patient care every day. Contact us today, and learn more about this amazing nutritional stem cell based supplement.

Does Skin-Care made of Stem Cells Make You Look Younger?

Nowadays, stem-cell products are popping up more and more in dermatology offices and on makeup counters everywhere. So what’s all the hype about?

“Stem cells are extremely beneficial in the natural process of healing and regeneration,” says Jessica Weiser, M.D., a board-certified dermatologist in New York City. They’re found in all living things and have the ability to turn into all different kinds of cells and help the body regenerate.

Naturally, your skin is already made of stem cells. As you age, you start to lose them, and by the time you hit 50, you’ve lost about 98 percent of them. Yikes! When you’re young, the average turnover for your skin is about 25 to 30 days. When we get older, the production slows down, [and] the turnover can take up to 60 days. When it’s exposed to the elements longer, it loses that youthful vibrant look. That’s where products come in.

While some skin-care companies do use human stem cells, they come from adults, not emrbyos—and most products on the market contain plant-based stem cells. The stem-cell skin-care products you see on the shelf don’t even contain actual stem cells, but rather the proteins and amino acids that the youthful cells secrete.

This is what your body recognizes and can use to help rejuvenate and repair cells, these are the natural body healers.

The cocktail of proteins and amino acids that are harvested from the actual stem cells themselves signal your own cells to produce more collagen and elastin and ultimately fire up the rejuvenation process. Say hello to the fountain of youth.

It’s important to note that stem-cell science is still in its infancy, and even though not all dermatologists are totally convinced that stem cells by themselves are miracle anti-agers, they do agree that these products are still packed with age-defying benefits.

I believe that these products are worth using primarily for their high concentration of antioxidants, which work to reverse UV-induced skin damage, and also for their potential to improve cell turnover and renewal.

Want to try some yourself? Here is our favorite:

TR Zell PBR (Phyto Based Rejuvenation (pbr.trzell.com): Along with plant-based stem cells, this ampoule is packed with plant stem cells ready to rejuvenate and plump up the skin.

 

The key to harnessing these age-defying effects is to start young. Start the stem-cell regimen sooner, and you’ll slow down your natural aging process.

6 FOODS FOR BRAIN HEALTH

Some foods have been shown to improve brain function, protect against age-related cognitive decline and encourage clarity and focus. Foods that are rich in essential brain nutrients can protect against various mental disorders now and degenerative brain diseases in the future.

Here is a list of ten foods that even health conscious people may not know can keep their brain healthy:

1. Celery – this popular vegetable is included as an ingredient in many recipes, but few people know it contains luteolin, a plant compound that reduces brain inflammation and is a factor in preventing memory loss.

2. Red meat – beef is on the list of foods doctors say should be eaten rarely, but red meat is an important source of Vitamin B12 which is essential for optimal brain health.

3. Curry – turmeric is the spice that gives curry its distinctive flavor, and contains the powerful anti-inflammatory nutrient curcumin. Research shows that curcumin improves memory and helps new brain cells to grow through neurogenesis.

4. Nuts – especially walnuts because of the plant based Omega 3 fats they provide, as well as antioxidants and phytosterols that can boost brain function and healing.

5. Coffee and dark chocolate – the caffeine and antioxidants in these two may help Alzheimer’s patients deal with their condition and slow its progression. Milk chocolate is high in fat and calories and low in the beneficial antioxidants found in dark chocolate, so choosing chocolate with at least 70% cacao is best.

6. Bone broth – is a great source of healing nutrients that can reduce inflammation in every part of the body including the joints, digestive tract and the brain. Bone broth has high levels of collagen as well as the amino acids glycine and proline which can improve memory.

The most valuable tool people have to support healthy brain function as they age is information. Many times flavor, appearance and availability is the strongest influence on what makes up the average diet, but it is wise to become educated about which foods supply the nutrition needed for a healthy body and mind.

Why our body needs Coenzyme Q10 (CoQ10)?

Coenzyme Q10, or CoQ10, is an absolutely critical factor for cellular energy generation. An insufficiency in this nutrient may play a role in any condition related to fatigue and chronic pain, such as fibromyalgia.

Moreover, the need for CoQ10 and cholesterol for proper myelin synthesis and neuronal communication may lead to multiple sclerosis, Parkinson’s disease, Alzheimer’s disease, amyotrophic lateral sclerosis (ALS, or “Lou Gehrig’s disease”), and other neuromuscular and neurodegenerative disorders.

CoQ10 is a compound made by your body and stored in the mitochondria of your cells. The mitochondria are in charge of producing energy. They also protect cells from oxidative damage and disease-causing bacteria or viruses.

CoQ10 production decreases as you age. Thus, older people seem to be deficient in this compound.

Some other causes of CoQ10 deficiency include:

  • Nutritional deficiencies, such as vitamin B6 deficiency
  • Genetic defects in CoQ10 synthesis or utilization
  • Increased demands by tissues as a consequence of disease
  • Mitochondrial diseases
  • Oxidative stress due to aging
  • Side effects of statin treatments

Research has shown that CoQ10 plays several key roles in your body. One of its primary functions is to help generate energy in your cells. It’s involved in making adenosine triphosphate (ATP), which is involved in energy transfer within cells.

Its other crucial role is to serve as an antioxidant and protect cells from oxidative damage. Excessive amounts of free radicals lead to oxidative damage, which can interfere with regular cell functioning. This is known to cause many health conditions.

CoQ10 is present in every cell of your body. However, the highest concentrations are found in organs with the greatest energy demands, such as the heart, kidneys, lungs and liver.

7 incredible benefits of CoQ10:

  1. Improves cardiovascular function: CoQ10 support your heart as you age, keeping it pumping strong while supporting normal bloode pressure and reducing LDL cholesterol oxidation.
  2. Boosts energy and stamina: CoQ10 fuels the energy-producing mitochondria found in every cell in your body
  3. Supports cognitive function: CoQ10 keeps brain cells healthy, while supporting mental energy and clarity.
  4. Fights Free Radicals Damage: CoQ10 is a powerful antioxidant that helps reduce oxidative stress to fight harmful free radicals.
  5. Supports healthy vision and hearing: CoQ10 protects the delicate tissues of your eyes and ears from free-radical damage.
  6. Improves oral health: CoQ10 keeps the cells of your mouth and gums healthy.
  7. Promotes smooth, youthful skin: CoQ10 can significantly reduce the appearance of wrinkles.
Food Sources of CoQ10

While you can easily consume CoQ10 as a supplement, it can also be found in some foods.

The following foods contain CoQ10:

  • Organ meats: Heart, liver and kidney
  • Some muscle meats: Pork, beef and chicken
  • Fruit: Oranges and strawberries
  • Legumes: Soybeans, lentils and peanuts
  • Nuts and seeds: Sesame seeds and pistachios
  • Oils: Soybean and canola oil

CoQ10 is a fat-soluble, vitamin-like compound that seems to have many health benefits. It is involved in the production of cellular energy and serves as an antioxidant.

These properties make it helpful in the preservation of cells and the prevention and treatment of some chronic diseases. CoQ10 has been shown to help improve heart health and blood sugar regulation, assist in the prevention and treatment of cancer and reduce the frequency of migraines. It could also reduce the oxidative damage that leads to muscle fatigue, skin damage and brain and lung diseases.

CoQ10 can be found as a supplement such as TR Zell P-Centa Forte, a nutritional supplement based on cellular therapy and good concentration of CoQ10 for body and skin rejuvenation.

Since CoQ10 production decreases with age, adults of every age could benefit from more of it. Whether you consume more foods with a high CoQ10 content or take supplements, CoQ10 could benefit your health.

Amazing Health Benefits Of Resveratrol

If you’ve heard that red wine can help lower cholesterol, chances are you’ve heard of resveratrol. A large amount of resveratrol is produced in the skin of grapes to protect the plant against fungal diseases and sun damage; therefore wine has higher levels of resveratrol compared to other natural food. Overall, red wine contains small amounts of resveratrol, less than 1 to 2 mg per 8 ounces of red wine.

But beyond being a healthful part of red wine and other foods, resveratrol has health-boosting potential in its own right.

In fact, resveratrol supplements have been linked to many exciting health benefits, including protecting brain function and lowering blood pressure.

What Is Resveratrol?

Resveratrol is a plant compound that acts like an antioxidant. Resveratrol is a natural compound found in red grape skin, peanuts, blueberries and some other berries. It is a powerful antioxidant produced by some plants to protect them against environmental stresses. Antioxidants neutralize free radicals, which are believed to be the cause of aging.

How does Resveratrol work?

Resveratrol protects a cell’s DNA. It is a powerful antioxidant. Antioxidants can help prevent cell damage caused by free radicals. Free radicals are unstable atoms caused by pollution, sunlight and our bodies natural burning of fat that can lead to cancer, aging and brain degeneration.

What are the benefits of taking Resveratrol?

There have now been more than 4,400 studies on the benefits of resveratrol to date, showing that it helps to protect your entire body.

  • Ease Joint Pain, by preventing cartilage from breaking down
  • Protect the endothelial lining of your arteries—so blood flows as it should.
  • Reduce oxidative stress, which prevents premature aging of cells.
  • Cellular support that improves mental function, and promotes oral/dental health.
  • Protects the brain, help slow down age-related cognitive decline
  • Cancer suppression by preventing cancer cell replication and enhancing cancer cell death in a variety of laboratory cell culture studies.
  • Muscle health, by reducing muscle wasting associated with diabetes and cancer.

Now it’s your turn: Do you include resveratrol in your supplement program?

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GRAPE SEEDS EXTRACT BENEFITS

Grapes are one of the most popular fruits in the world, but many people neglect to eat it’s secret weapon – the seeds. Grape seeds extract are rich in powerful antioxidant, vitamins and natural plant compounds called oligomeric proanthocyanidin complexes (OPCs), related to resveratrol, another potent antioxidant in grapes. The fruit has even given “super-food” status, thanks in large part to the fact that it’s loaded with antioxidants.

They were used in ancient Egypt to treat asthma. Grape seed extract is made by crushing the seeds from grape plants. When consumed, it increases the levels of antioxidants in the body, which fights free radicals. As you may know, free radicals damage the DNA and are one of them main factor in aging, heart disease, and cancer.

A number of studies have been done that had positive results suggesting that grape seed extract may:

  • Reduce the likelihood of hemorrhoids, varicose veins, and other conditions of poor circulation
  • Cardio protection – lower systolic blood pressure, blood pressure and reduces risk of atherosclerosis
  • Restores collagen – helps skin to remain young looking
  • Help prevent cancer – rich in antioxidant which destroys free radicals preventing cancer formation.
  • Reduce body weight – limit food intake and activates energy expenditures.

Why it’s a skincare all-star:

Grape seeds are packed with essential fatty acids and vitamins D, C, and E, as well as antioxidants that can protect the skin from free radical damage. It also has a firming, tightening and nourishing benefit. As if all that weren’t enough, grape seed extracts boast anti-inflammatory properties that help in soothing skin conditions like rosacea, acne, dermatitis and eczema. Also may even protect the skin from the sun’s harmful rays, as well as reverse or reduce the appearance of fine lines and wrinkles. It’s no wonder; you can pretty much find this in everything from antiaging serums to body lotions. Also, the seeds can be ground up and used as a gentle exfoliator.

Grape seeds extract are available as a dietary supplement in capsules, tablets and liquid formula. For more ideas on how to incorporate grape seeds extract into your diet, I highly recommend TR Zell P-Centa supplements which contain high-quality grape seeds extract as active ingredient for cellular therapy treatment and other benefits.

Marine Collagen – Anti-Aging & Cells Growth Superstar

Collagen is a major protein found in our body’s bones, muscles, tendons, skin, and cartilage. Collagen is what holds us together! But as we age, the body produce a lesser amount of collagen which leads to the appearance of wrinkles on your skin and slows down your body’s repair process.

Marine Collagen is extracted from fishes, has been recognized as the safety collagen and far from the infectious disease. These are the superpowers and benefits that will give you:

  • Skin Regeneration

Marine collagen is a powerful natural antioxidant used to prevent and repair the damage caused by environmental factors, such as pollution, humidity, and air. Marine Collagen promotes younger looking skin, improves skin moisture level, improves skin smoothness, improves the signs of deep wrinkles and improves skin suppleness.

  • Better sleep

I’ve shared my tips about 8 hours of sleep beauty because sleep is essential for our body to regenerate. Marine collagen helps and improves your sleep quality without the need of medications or even melatonin in a safe and natural way. It helps improves memory during reduce daytime sleepiness.

  • Stronger bones

Bones are 90% collagen, marine collagen helps prevent bone loss and increase its mineral density, size, and support.

  • Natural fat burner

Studies show that collagen consumed at breakfast are 40% satiating than other proteins and helps to decrease food appetite which contributes to weight loss.

  • Promotes hair growth

Protein promotes hair growth by helping the body to produce keratin, which is key to the formation of hair. Without keratin, hair growth slows and hair strands are weakened. Because protein is important for strong, healthy hair, it is essential to get key amino acids (the building blocks of protein) in your diet, either through food or through hair growth supplements. One of the most nourishing types of protein for hair is marine protein from seafood, fish, and shellfish

For more ideas on how to incorporate collagen into your diet, I highly recommend TR Zell P-Centa supplements  which contain high-quality marine collagen as active ingredient for cellular therapy treatment

What is Plant Placenta and What are Its Beauty Benefits?

The thought of looking younger is always in the minds of almost every person today. Many researchers are always in the search of new, safe and effective formulas for anti-aging. After continued researches, plant placenta has proven to work best for anti-aging. Plant placenta, also known as vegetal placenta, is found at the very heart of young plants under the pistil which nourishes and feeds the fruit during its growth. It has extraordinary regenerating power and has many amino acids, protein, mineral salts, sugars, and antioxidants. Because it is so rich in these natural components, many skin care products companies as well as nutritional supplements manufacturers are using plant placenta as one of their main ingredients for making anti-aging products.

How does plant placenta helps in anti-aging treatments? This has something to do with the bio-analogous composition among the plant placenta and the human placenta. They are similar in terms of their amino acid content and distribution, meaning when plant placenta is used the amino acid and peptides act as a veritable bio-stimulator and therefore the skin cells are stimulated naturally. Because plant placenta is high in amino acids, as a result it provides cell regeneration better than those of human placenta. The use of cell placenta in beauty products would increase the oxygen consumption level in cells by 70%! This means that cells are synthesizing more protein which is indispensable to many functions and structures of the skin.

Plant placenta not only helps regenerate cells faster, it also helps whiten the skin. Glutathione, one of the body’s most powerful antioxidant, plays an important role in whitening the skin pigmentation. It helps fight off free radicals in the body and prevent the production of melanin, which is the pigment that gives our skin its color. The abundance of glutathione in plant placenta would protect your skin from free radicals while whitening your skin at the same time. It also improves the skin complexion and the overall health of your skin as well by detoxifying the cells, removing heavy metals and toxins.

Here is a list of beauty benefits of plant placenta:

  • Reduction of wrinkles, scars, and stretch marks
  • Prevention of blemishes and scars
  • Lightening of facial pigmentation
  • Skin regeneration
  • Finer skin texture and toned skin
  • Long-lasting moisturization of skin

Here is a new beauty product that you might be interested in with high quality plant placentas as main ingredient.