Did you ever wondered why despite all the attempts to lose weight and regain the energy we once had seem futile. Sometimes there are underlying causes such as estrogen dominance. Estrogen is the hormone that balance sex drive and pumps up the feel-good neurotransmitter serotonin. When is out of sync it can disrupt the body functions such as irregular period, weight gain, fatigue, hair loss, difficulty concentrating, and lack of sleep.
The daily exposure of many chemicals can disrupt the balance of estrogen levels such as plastic bottles, BPA cans, and cosmetics. There is a way to reduce the impact of these chemicals with a daily routine: exercising incorporating a well balanced diet increasing water, fiber, vegetables and probiotics intake.
The liver regulates the levels of estrogen by converting harmful estrogen into mild soluble form for easier elimination. In order to be able to balance estrogen levels you need to have a balanced diet to keep the liver functioning properly. The main things to avoid are alcohol, drugs, and processed foods.
Did you know Telomere represents our biological age
This interesting name comes from Greek telos (end) and meros (part) and is the end caps of DNA strands that protect our chromosomes. Telomere is a protein that protects the DNA information in the body. Our cells regenerate themselves constantly throughout our lives but telomeres get shorter each time a cell copies itself. When telomeres are too short it will cause premature cellular aging. When our bodies don’t have enough healthy cells to replace collagen or pigment it will show drastic signs of aging in our skin and hair.
Physical activity Cardio and interval training exercises promote regeneration of telomeres.
Good diet – the Omega 3s are fatty acids your body needs the most EPA and DHA. It helps lower inflammation that makes cells divide faster. Supplements with marine protein and collagen can keeps us younger.
Vitamin B12 is a water-soluble vitamin that is naturally present in some foods such as spinach, asparagus, brussels sprouts, lentils and beans. This vitamin helps reduce inflammation and delays telomere shortening.
Vitamin D helps maintain telomere length. Vitamin D rich foods are salmon, sardines, tuna, mackerel, eggs, yogurt, and mushrooms.
Good sleep inflammation and oxidative stress can cause lack of sleep and will shorten your telomeres. A better sleep habit will improve your continuous sleep thru the night.
Relief stress –try to find a healthy way to deal with stress and don’t take things so extreme. There are many yoga styles that helps you meditate to reduce chronic stress.
The melanin is the color pigment in your hair follicles. When our bodies stop producing melanin the hair turns gray.
Gray hair is cause by excess hydrogen peroxide in the hair particles that bleaches the hair.
Glutathione converts hydrogen peroxide into the water in the body. Increasing glutathione can reduce hydrogen peroxide and reverse gray hair.
The human body naturally produces glutathione, but with age the production slows down, if you have gray hair means your body is not producing enough to reduce the excess accumulation of hydrogen peroxide.
Luckily there are dietary sources that can help maintain younger looking hair. The food containing the highest sources are asparagus, beef, fish, poultry, spinach, avocados, asparagus, okra broccoli, kale, collards, cabbage, cauliflower, and watercress. Include several of these ingredients in your daily diet such as raw vegetables to get the maximum level of benefits.
Sometimes when glutathione rich foods are not well absorbed in the body, take trzell nutritional supplements can increase your levels of glutathione and see results faster.
Let TR Zell be part of your daily life to combat all signs of aging with the necessary nutrients for the body to maintain energetic and youthful appearance.
Lifestyle changes, including good nutrition, could help delay or prevent certain eye problems.
Wear special sunglasses to protect your eyes to avoiding prolonged exposure to ultraviolet rays and scattered blue light emissions.
Avoid smoking because affects the eyes and is the major leading cause of premature eye issues.
Yearly eye exams to detect conditions early may help prevent permanent vision loss.
Healthy diet with high contents of anti-oxidants, vitamins, minerals, lean protein, and more.
Stay hydrated to reduce irritation from dry eyes.
The greatest sources of vitamins and anti-oxidants are fresh fruits and vegetables. The best sources of carotenoids are kale, spinach, sweet corn, peas and broccoli. They protect the retina from oxidative changes caused by ultraviolet light.
The omega-3 essential fatty acids found in fish, flax seed oil, walnuts and canola oil help to prevent dry eyes.
Vitamin C is a powerful antioxidant that the body doesn’t produce. Daily dose of 300 mg from fruits and vegetables containing vitamin C can help the body form and maintain connective tissue such as collagen found in the cornea of the eye. Have one of each fruit sources of vitamin C everyday to maintain eye health: acerola cherries, guava, kiwi, orange, papaya and strawberry. The best food sources of vitamin c are tomato, goji berries, red bell peppers, spinach, cabbage, turnip greens and broccoli.
Vitamin Eis a potent antioxidant that neutralizes oxidation protecting the eye from UV rays oxidative damage that can cause cataracts.
Zinc and copper are an essential trace mineral that brings vitamin A from the liver to the retina to produce melanin, a protective pigment in the eyes. C
Vitamin B complex and folic acid play major roles reducing of age-related eye health issues.
TR Zell P-Centa nutritional supplement that improves overall body function including the eyes. Also designed to make you feel much stronger, but it also makes you look younger in just days when you starts your cell therapy. Improves your immune system dramatically, maintains your skin elasticity, firmness, and hydrates your skin by targeting and optimizing the building blocks of these cells distributors points, allowing you to do the things you most love by replenishing your body with energy again.
Are you having a hard time coming up with a healthy Valentine’s Day gift idea?
If your sweetheart can’t have a box of chocolates or extravagant dinner due to health or weight issues. There are many cliche gifts that will wither in less than a week or pile up in the extra storage room rental. But you can give a heartfelt present to encourage your loved one’s happy healthy life journey.
The Perfect Valentine Gift Idea
TR Zell P-Centa contains CoQ10 is not only designed to make you feel much stronger, but it also makes you look younger in just days when you starts your cell therapy. Improves your immune system dramatically, maintains your skin elasticity, firmness, and hydrates your skin by targeting and optimizing the building blocks of these cells distributors points, allowing you to do the things you most love by replenishing your body with energy again. This a nutritional supplement that has no chemicals but only natural ingredients and therefore holds no health risks but only fills your body with the necessary.
TR Zell P-Centa will you help with the following:
Boost your body with high levels of energy and stamina and promotion of deep, stress free sleep
improve cells and organs regeneration
Enhancement in energy levels and stamina
Refines facial pores and lightens facial pigmentation
Rejuvenate and improve your skin elasticity creating a youthful complexion.
Strengthen the immune system
Improves blood circulation and metabolism
Ease in achieving ideal weight and maintaining it
Love is caring of each other’s health. TR Zell is type of gift that keeps on giving. Soon together can enjoy the activities that you once loved or even try new ones.
Buy a fitbit and a gopro to track the improvements and record new adventures as token of encouragement
Picnic at the flower field of Carlsbad California a 50-acre dazzling rainbow of beautiful ranunculus flowers set on a hillside that overlooks the striking Carlsbad, California coastline.
Romantic Rowboat at the Loeb Boathouse at the heart of Central Park Lake with great view of waterfowl that are hard to see from the shore.
Hiking trails with beautiful scenery such as Santa Barbara trail a moderate challenge with Gaviota a secluded hot springs to soak any achy muscles and ignite romance with your honey at the end of the journey.
Couple biking by a flower trail – Lupine biking trail at Fredericksburg, Texas Hill Country – the hillsides have a full display of wildflowers. While biking you can enjoy the views of mountains, the Slate River valley, the town of Crested Butte.
Couples dance lessons get on the dance floor and let the rhythm move you. Exercising and practicing a dance move with your romantic partner increases happiness, develops deeper emotional bond and fall in love with your partner even more. Capture magical moments as a timeless memory that will last a lifetime.
Take a trip to a health spa or health resort. Saunas can lower and prevent the development of many ailments and increase life expectancy. Joining in the activities as a couple to show how mutual support and commitment to a healthy lifestyle. Learn to massage, yoga, sail, or cook healthy meals as a part of the vacation retreat.
Make this Valentine’s Day special with “growing stronger together” from the bottom of your heart.
There are many factors in your daily habits that are accelerating biological age. The good news is that there are ways to reduce and prevent premature aging.
Biological age measures how your body is functioning relative to your actual calendar age. The actual chronological age of a 50 year old with an active and healthy lifestyle can have a biological age of a 40 year old. Taking control of your life reducing bad habits will have beneficial results in the long run.
Extended sun Exposure
The number one cause for premature aging is not applying sunblock. Sunlight delivers a daily dose of beneficial Vitamin D but extreme exposure to sunlight can harm your skin if you don’t wear sunblock. Limit the exposure sun rays to can be harmful after 1hr of exposure and lead to wrinkles and cancer in the long run. Wear sunscreen with at least 15 SPF plus and reapply every hour depending on the activities. The sun in mid afternoon is the strongest and is best to avoid direct exposure. Wear hats, sunglasses and protective UPF clothing, when you have to be outdoors for a while.
Lack of Sleep
Not sleeping well can cause circles under your eyes to appear or become more prominent. The lack of sleep cause the blood vessels under the thin skin of the eyes to dilate, creating a dark tint.Sleeping is important for overall mental and physical health. Lack of sleep can take toll on your daytime energy, productivity, and even your weight. Balancing your daytime routine and bedtime habits increase the quality of deep sleep, increases awareness, balance emotions, and energized.
At night, these cells work to repair damage caused by sunlight, pollution and more. when the skin is unable to complete the repair process it will lead to premature aging.
Smoking kills cells that produce collagen reducing the suppleness and elasticity of your skin. Also deteriorates your lungs in the long run.
Perfect Choice Trading exhibit at International Aesthetic Cosmetic and Spa Conference in New York March 10-12 2019 at Booth #1132 in Jacob Javits Convention tickets available at https://www.iecscnewyork.com/
Exhibit of TR Zell P-centa and PBR
TR Zell P-Centa are a highly concentrated and purified form of cell therapy, targeting important organs. The organ cells are lab extracted from medical sheep and are converted into nutritional, daily dose gel capsules. This nutritional supplement helps rejuvenate, regenerate and revitalize your body.
TR Zell Phyto Based Rejuvenation (PBR) is exclusively from Switzerland. The essence of PBR comes from high concentration of botanical extracts. Newly formulated ampoule with the finest ingredients and proteins that help your skin be healthier with radiance.
Help your love ones stay young and healthy with TRZell nourishing and rejuvenating ingredients that the body needs.
TR Zell P-Centa Forte is content 1800 mg per soft gel, with 360 mg of the placenta is pure and more concentrate without any additive. Each box contains 30 soft gels (one month supply), take one daily preferably before breakfast.
TR Zell P-Centa is formulated in Switzerland and made in USA. TR Zell is a placenta based ultra-nutritional supplement, harvested in New Zealand and formulated in Switzerland. Offers rich bio-active nutrients that replenished the body with rejuvenating, restorative micro-nutrients that can help slow the aging process and offers general health benefits.
Antioxidants can be design to protect different aspect of the skin.
Best sources of vitamin C are: papaya, pineapple, guava, kiwi, strawberry, grapefruit, brussels sprouts broccoli, kale and tomato.
Vitamin C brighten and protect the skin from free radicals, collagen production and minimize dark spots.
Mileox MD Vita-C serum 20% It is a super antioxidant serum that fights existing sun, damage as it also protect from future sun damage. The 20% concentration of Vitamin C and Ferulic acid reduces fine and wrinkles, evens the skin tone, rebuilds collagen structure, and neutralizes free radicals without causing irritation.
Great sources of vitamin A are: mango, cantalope, papaya, berries, carrots, sweet potatoes, kale, green pea, bell pepper, eggs, butter, beef liver and cod liver oil.
The best anti-aging ingredient called retinol in cosmetics a derivative of vitamin A with tiny molecular structure penetrates deep into the skin to stimulate collagen production. This process accelerates cell renewal, repair, smoothing fine lines, wrinkles and improving skin tone in the process.
High sources of vitamin E are: sunflower seeds, peanuts, almonds, avocado, mango, mamey, kiwi, black currant, broccoli, asparagus, red pepper, and butternut squash.
Vitamin E helps moisturize dry skin, heal faster and reduce stretch marks.
SwissZell Eye Cream Switzerland newly formulated instant Eye Wrinkle Defence Cream helps you look younger and wrinkle free. This unique formula contains milk active ingredient that instantly tenses up and reduces the appearance of wrinkles. They target the delicate eye area and fight the tiredness responsible for dark circles and puffiness. Milk contains nutritious protein due to its aminoacid content. Nourishes skin and promote younger looking skin through naturally replenished collagen and elastin fibers. Smooth the appearance of wrinkles; support skin renewal and immune function of the skin. Milk protein also provide antioxidants such as vitamins A, E, and coenzyme Q10.
The best sources of this antioxidant are: red grapes, red wine, peanuts, dark chocolate, berries, and pistachios.
Resveratrol is an antimicrobial shield against pollution, sun rays and environmental stressors.
Consuming glutathione rich food might not be enough to make great changes in your skin but is good to incorporate in your daily diet. Beef, fish, poultry, spinach, avocados, asparagus, okra broccoli, kale, collards, cabbage, cauliflower, and watercress.
Glutathione is a powerful antioxidant that aids in cell repair and detoxify the skin.
Coenzyme Q10 present in our body slowly diminishes as we get older and will start showing the signs of aging in our skin. The topical application protects the skin from free radical damage and helps stimulate collagen production. The highest source of Q10 are organ meats but still is not enough for the daily recommended dose your body needs for energy and staying healthy.
TR Zell P-Centa sheep placenta nutritional supplements are a highly concentrated and purified form of cell therapy to rejuvenate your body. Contains resveratrol, glutathione, and coenzyme Q10.
After many years of research, Swiss scientists have develop a new and effective formula for skin cell rejuvenation. The use of Phyto(plant) placenta is found in the heart of young plants and plays the role of nourishing and feeding the fruit during its growth.
Throught biochemical research, the composition of pytho placenta and human placenta are very similar in terms of amino content. Thus, phyto placenta has substituted animal and human placentas in cosmeceuticals, and promices to deliver long lasting results.
Phyto placenta is rich in amino acids such as Alanine and proline. These amino acids are linked with peptides, trace elements, nitrogen and phosphorous compounds involved in cell metabolism. There are proven to increase the oxygen supply in your cells to enhance protein synthesis in our skin. Phyto placenta provides cell regeneration results that are even better than those human placenta.
PBR contains many powerful naturally occurring antioxidants such as glutathione, which is the most important antioxidant found in plant and mammals that prevent damages to the organ cells. These antioxidant fight free radicals that would damage cells and cause aging. They help to brighten skin tones, and protect your skin from being exposed to pollution and harmful substances. They can also detoxify the skin and the body. PBR provides amazing skin rejuvenation by restoring skin cells and reducing wrinkles. It also promotes collagen production which keeps the skin firm and smooth.
PBR is exclusively from Swiss R&D under microbiological control guideline. The essence of PBR comes from high concentration of botanical extracts. Newly formulated ampoule with the finest ingredients and proteins that help your skin be healthier and radiance.
Benefits of PBR:
Brightens skin tones by lightening facial pigmentation
Improves and restores old skin cells
Rejuvenating and anti-aging by reducing wrinkles
Helps your skin be healthier and radiant
Refining facial pores for a smoother skin
Looking more vibrant and younger
Apply 1 ampoule with a cotton ball on the face and neck.
Please let us know if you noticed a difference in your skin by trying these tips and leave us a comment. We would love to hear your story.